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 by: Marty Gallagher

As Purposeful Primitives we understand the need practice two distinct types of training: progressive resistance for the external musculature and cardiovascular train[...]

Youve seen them a hundred times: "Before" and "After" pictures. Are you ready to be the one in the photos? Dont wait until you lose more weight. You can have an "after" picture today. Youve probably n[...]

 by: Tyler Brooker

The kidneys are bean-shaped organs in our bodies vertebrates, they are part of the urinary system. The kidneys are responsible for filtering wastes like urea from the [...]

 by: Maricon Williams

Life is annoying when you are precluded from doing things that you want to do. It hits you hard when you can see other people enjoying the things that can also be e[...]

Each month I receive hundreds of e-mails from consumers who have been bilked outof their hard earned dollars by unscrupulous supplement / fat burnermanufacturers. Manufacturers who have added them to [...]

 by: Beverley Brooke

For every heart beat blood is pumping around your body and into your arteries. Systolic pressure is when your heart is at its highest pressure during beats, and when[...]

This is a very simplified primer on . Its intended as a basic lesson to help someone get started channeling the energy and in no way should be considered a Reiki Course in itself.What is Reiki?Reiki i[...]

In todays world, theres a definite need to be proactive in protecting our health. But that assumes theres something you CAN do to protect it. See, most people figure theyre pretty powerless. Thats a g[...]

We cant choose the body we want, rather we have to accept the body we are given. Our bodies are an amazing compilation of traits from all our ancestors. They are unique and allow us to have the physic[...]

 by: Jon Wickham

LETS START WITH THE BODY . . .

H E A L T H

It is said that the first thing a man does when he wakes in the morning is to look out of the window to see how the we[...]