Using hypnotherapy to beat IBS |
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by: Sophie Lee Hypnotherapy is one of the best known and most widely used treatments for IBS, and can offer sufferers a drug-free solution to their symptoms of diarrhea, constipation, s[...] |
Understanding Nutrition |
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With the release of the new dietary guidelines, in the form of the new food pyramid, I still find that many people dont actually understand what nutrition actually means. Because of this, dietary choi[...]
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Use of Muscle Relaxers for Lower Back Pain |
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by: David Altfeder Lower back pain (also called lumbar pain or backache) is very common. Virtually everyone at some time in their life experiences a backache. Except for the common cold[...] |
Unsure About LASIK? Alternatives to LASIK Surgery |
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by: Nicola Kennedy Its true that LASIK is one of the most prevalent types of eye surgery. However, a few people are either not comfortable with, or not suitable for LASIK surgery due to[...] |
Understanding Contraception: Your Birth Control Choices. |
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If a woman is active sexually and she is fertile (able to become pregnant) she needs to ask herself, "Do I want to become pregnant now?" If the answer is "No," she must use some form of contraception [...]
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Ultimate Weight Loss Method Revealed in Fitness Expert's Best-Selling Ebook |
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Fighting the "battle of the bulge" is the ultimate challenge for many of us as we try to get our weight under control and keep it under control. Brad Callen, Fitness Consultant and instructor of the I[...]
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Using the Swiss Ball for Improved Posture and Increased Strength |
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by: Dan Farrell For individuals looking for better posture and increased flexibility and strength, nothing could be easier than training with a Swiss ball. WHAT IS A SWISS BALL? The Swiss[...] |
Understanding Your Stress Levels |
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by: Trevor Dumbleton In order to understand stress better, it is a good idea to understand that there are different stress levels. These levels vary in the form of stress they take and [...] |
Understanding Obesity - How to Successfully Reduce Weight |
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by: Knut Holt THE CAUSES OF EXCESSIVE WEIGHT If you eat more nutrients containing energy than you need for your daily activities, for the internal processes of your body, and for th[...] |
Understanding Anxiety Disorders |
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Anxiety disorders are the most common psychiatric conditions affecting people today. Both children and adults today are susceptible to these conditions. In the US, approximately 19 million adults suff[...]
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